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Murray Bridge

South Australia


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Murray Bridge Health and Fitness Directory

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Murray Bridge Health and Fitness

There are numerous businesses in the health and fitness industry in and around Murray Bridge, South Australia, offering various services to cater to the wellness needs of the community. Below are some of the health and fitness businesses that are worth checking out.

Gyms and fitness centers

1. Anytime Fitness Murray Bridge
Anytime Fitness is a 24-hour gym with state-of-the-art equipment, qualified personal trainers, and group fitness classes. Members have access to over 4,000 Anytime Fitness gyms worldwide. Joining fee starts at $99, and monthly membership fee is $68. Contact them at (08) 8532 1655.

2. Curves Murray Bridge
Curves is a women's only gym that offers a 30-minute circuit workout that includes strength training, cardio, and stretching. They also offer Curves Complete, a personalized meal plan and coaching program. Joining fee is $149, and monthly membership fee is $69. Contact them at (08) 8532 1412.

3. Elevate Fitness Studio
Elevate Fitness Studio offers small group personal training, one-on-one personal training, and nutrition coaching. Their workouts are designed to improve strength, endurance, balance, and flexibility. Contact them at 0400 255 623.

Yoga and Pilates studios

1. Yoga Connect
Yoga Connect offers a range of yoga classes such as Vinyasa, Yin, Yoga Nidra, and Restorative. They also offer workshops and retreats. Their classes are suitable for all levels. Contact them at 0418 824 911.

2. Mindful Movements Pilates Studio
Mindful Movements Pilates Studio offers Pilates classes that focus on building core strength, improving posture, and increasing flexibility. They also offer private and semi-private sessions. Contact them at (08) 8532 5102.

3. Butterfly Phoenix Yoga
Butterfly Phoenix Yoga offers a variety of yoga classes such as Hatha, Slow Flow, and Yin. They also offer meditation and wellness workshops. Their classes are suitable for beginners and those with experience. Contact them at 0403 724 143.

Natural therapies

1. Soul Serene Natural Therapies
Soul Serene Natural Therapies offers a range of natural therapies such as aromatherapy, massage, reiki, and reflexology. They tailor their treatments to the needs of their clients. Contact them at 0431 269 826.

2. Salt Therapy Centre
Salt Therapy Centre offers salt therapy, a non-invasive treatment that uses salt to alleviate respiratory and skin conditions. They also offer infrared sauna therapy. Contact them at (08) 8532 1797.

Healthy food options

1. Healthwise Wholefoods
Healthwise Wholefoods offers natural and organic foods, supplements, and personal care products. Their café serves fresh juices, smoothies, and vegan meals. Contact them at (08) 8532 4442.

2. Bronte's Gourmet Health Kitchen
Bronte's Gourmet Health Kitchen offers healthy food options such as salads, wraps, smoothies, and desserts. They also cater to dietary requirements such as gluten-free and vegan. Contact them at (08) 8532 1005.

living a healthy lifestyle is important, and Murray Bridge has a range of businesses that cater to the health and fitness needs of the community. From gyms and fitness centers to yoga and Pilates studios, natural therapies, and healthy food options, there are plenty of resources available to help you achieve your wellness goals. So, why not give them a try?

Murray Bridge Health and Fitness Articles

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